YOUR DAILY
DOSAGE
Silica supplements are now widely available but knowing how much to take can be confusing. The amount of silica you need depends on the concentration and bioavailability of the source.
With LIVING SILICA Collagen Boosters Liquid and Capsules, you don’t need to worry about taking large amounts of silica.
Our products showed to have a higher bioavailability with an absorption that is greater than many unformulated silica products. In general, taking a tablespoon (15 mL) per day has been shown to provide all its benefits. Depending on if you need daily maintenance or extra support, your dosage will vary.